Froots Menu in Florida

Chicken breast, romaine lettuce, caramelized slivered almonds, Mandarin oranges, Bleu cheese or Feta cheese, craisins, oil, and red wine vinegar dressing.

Chicken breast, celery, walnuts, grapes, romaine lettuce, and balsamic vinaigrette. Mayo mixed served on request.

Chicken, Parmesan cheese, tomato, croutons, romaine lettuce, and Caesar dressing.

Chicken, oriental noodles, sesame seeds, wasabi sauce, and romaine lettuce.

Turkey breast, tomato, onion, cucumber, spring mix, and fat-free ranch dressing.

Tofu, Feta cheese, tomato, onion, black olives, cucumber, spinach, and balsamic vinaigrette.

Chicken breast, celery, walnuts, grapes, romaine lettuce, and balsamic vinaigrette. Mayo mixed served on request.

Chicken, pineapple, oriental noodles, sesame seeds, spring mix, and teriyaki dressing.

Chicken, buffalo sauce, croutons, lettuce, and ranch dressing.

Chicken, ham, bacon, Swiss cheese, romaine lettuce, and ranch dressing.

Ham, turkey breast, bacon, Cheddar cheese, tomato, romaine, lettuce, and mayonnaise.

Chicken, bacon, Cheddar cheese, romaine lettuce, onion, bbq sauce, and ranch dressing.

Hummus, Feta cheese, onion, tomato, black olives, cucumber, spinach, and balsamic vinaigrette.

Chicken, cucumber, onion, romaine lettuce, bbq sauce, and fat-free ranch dressing.

Ham, Swiss cheese, tomato, onion, romaine lettuce, and honey mustard dressing.

Chicken, Cream cheese, onion, romaine lettuce, and Jamaican jerk sauce.

Albacore tuna, Swiss cheese, onion, tomato, avocado, spring mix, and balsamic vinaigrette.

Carrot, beet, lemon, green apple, and spinach.

Carrot, spinach, and celery.

Carrot, celery, pineapple, and lemon.

Apple, carrot, beet, and lemon.

Carrot and celery.

Apple, cucumber, kale, ginger, and celery.

Peanut butter, jelly

Turkey breast, Cheddar cheese

Cheddar cheese

Ham, Cheddar cheese

Hummus, Feta cheese, black olives, onion, tomato, cucumber, spinach, and balsamic vinaigrette.

Albacore tuna, spring mix, cucumber, tomato, onion, and balsamic vinaigrette.

Chicken, bacon, Cheddar cheese, spring mix, onion, tomato, cucumber, croutons, and ranch dressing.

Chicken, Monterey Jack cheese, black beans, corn, onion, tomato, spring mix, and ranch dressing.

Chicken, Parmesan cheese, tomato, croutons, romaine lettuce, and Caesar dressing.

Chicken, bacon, choice of Bleu cheese or Feta cheese, romaine lettuce, egg, black olives, and ranch dressing.

Chicken, spring mix, pineapples, oriental noodles, sesame seeds, onion, and teriyaki dressing.

Choice of two fruits, juice or milk (strawberry-kiwi, pineapple, orange, fat-free milk, soy milk, almond milk, coconut milk), and choice of low-fat vanilla yogurt or orange sherbert.

Strawberries, bananas, strawberry-kiwi juice, and fat-free vanilla yogurt. Under 230 cal.

Strawberries, bananas, strawberry-kiwi juice, and orange sherbert.

Raspberries, strawberries, strawberry-kiwi juice, and fat-free vanilla yogurt. Under 230 cal.

Strawberries, bananas, orange juice, and fat-free vanilla yogurt.

Peaches, bananas, orange juice, and orange sherbert.

Blueberries, raspberries, strawberry-kiwi juice, and fat-free vanilla yogurt. Under 230 cal.

Strawberries, bananas, pineapple juice, and orange sherbert.

Strawberries, pineapple, strawberry-kiwi juice, and orange sherbert.

Raspberries, bananas, strawberry-kiwi juice, and fat-free vanilla yogurt. Under 230 cal.

Choice of two fruits, Juice or Milk, Fat Free Vanillla Yogurt or Orange Shebert

40 grams of whey protein, choice of two fruits, choice of juice or milk, yogurt or sherbert.

Strawberries, bananas, strawberry-kiwi juice, fat-free vanilla yogurt, protein and fat burner blends.

Açai, strawberry-kiwi juice, strawberries, bananas, and fat-free vanilla yogurt.

Açai, milk, strawberries, raspberries, and fat-free vanilla yogurt.

Peanut butter, chocolate, bananas, milk, fat-free vanilla yogurt, and protein blend.

Coconut water, ginger, dates, banana, pineapple, spinach, kale, fat burner blend, and protein blend.

Red Bull®, strawberries, pineapple, strawberry-kiwi juice, orange sherbert, energy blend, and protein blend.

Red Bull®, strawberries, mango, pineapple juice, and orange sherbert.

Red Bull®, strawberries, strawberry-kiwi juice, and fat-free vanilla yogurt.

Red Bull®, strawberries, pineapple, strawberry-kiwi juice, and orange sherbert.

Red Bull®, blueberries, raspberries, strawberry-kiwi juice, and fat-free vanilla yogurt.

Red Bull®, mango, pineapple juice, and orange sherbert.

Milk, Banana, Fat Free Vanilla Yogurt

Orange Juice, Milk, Fat Free Vanilla Yogurt, Orange Shebert

Milk, Chocolate, Fat Free Vanilla Yogurt

Strawberry Kiwi Juice, Strawberries, Fat Free Vanilla Yogurt

Pineapple, bananas, cream of coconut, pineapple juice, and fat-free vanilla yogurt.

Mango, pineapple, orange juice, and orange sherbert.

Peaches, strawberries, strawberry-kiwi juice, and orange sherbert. Under 230 cal.

Mango, peaches, strawberry-kiwi juice, and orange sherbert. Under 230 cal.

24 oz. customizable tropical smoothie - choose a refreshing base from almond milk, coconut variants, apple juices, or water. Add a green mix of avocado, kale, or spinach. Sweeten with açai, cinnamon, honey, or brown sugar.

Mango, bananas, pineapple juice, and fat-free vanilla yogurt.

Mango, peaches, pineapple juice, and orange sherbert.

Açai sorbet, bananas, strawberries, frozen blueberries, and choice of oats and honey or fruit-n-nut granola.

Vanilla Yogurt, Oat-N-Honey Granola, blueberries, and Strawberries

Acai bowl with customizable granola options like Almond Butter, Nutella, or Oats & Honey. Choose from milk options: Fat-Free, Coconut, Almond, or Soy.

Apple, celery, ginger, carrot.

Chicken, Monterey Jack cheese, black beans, corn, jalapeño, onion, tomato, romaine lettuce, and chipotle mayonnaise.

Turkey breast, bacon, Monterey Jack cheese, tomato, onion, avocado, spring mix, and ranch dressing.

Egg, tofu, tomato, onion, and spinach.

Egg, Cheddar cheese, and chicken.

Egg, bacon, and Cheddar cheese.

Egg, ham, and Cheddar cheese.

Egg, Jack cheese, jalapeños, black beans, and corn.

Egg, spinach, and Feta cheese.

Orange, grapefruit and lemon.

Carrot, apple and wheatgrass.

Lemon and Red Apple.

Freshly squeezed apple juice, available in 32 oz., 24 oz., and 16 oz. options.

Freshly squeezed orange juice, available in 32 oz., 24 oz., or 16 oz. sizes.

Orange, apple, and banana.

Grapefruit and Red Apple.

Orange, banana, grapefruit, pineapple and multivitamin.

Celery, cucumber and beet.

Kale, lemon, cucumber, celery and carrot.

Carrot, ginger, apple and beet.

Green apple, cucumber, spinach, and ginger.

Freshly squeezed orange and banana juice, available in 32 oz., 24 oz., and 16 oz. sizes.

Fresh carrot and orange juice blend. Size options: 32 oz., 24 oz., 16 oz.

Carrot and apple juice blend, available in 32 oz., 24 oz., 16 oz. sizes.

Grapefruit juice, available in 32 oz., 24 oz., 16 oz. options. Fresh squeezed.

Carrot juice, available in 32 oz., 24 oz., and 16 oz. sizes.

Chocolate, bananas, milk, and fat-free vanilla yogurt.

Strawberries, bananas, milk, and fat free vanilla yogurt.

Bananas, milk, and fat-free vanilla yogurt.

Chocolate, cream of coconut, milk, and fat-free vanilla yogurt.

Colombian coffee, milk, and fat-free vanilla yogurt.

Peanut butter, chocolate, bananas, milk, and fat-free vanilla yogurt.

Oreo cookies, milk, and fat-free vanilla yogurt.

Orange juice, milk, orange sherbert, and fat-free vanilla yogurt.

Caramel, milk, and yogurt.

Milk, matcha green tea, and fat-free vanilla yogurt.

Peanut butter, bananas, milk, and fat-free vanilla yogurt.

1 oz of wheatgrass two and a half lbs. of veggies.

1 oz of wheatgrass two and a half lbs. of veggies.